General

Cooking with Fruits and Vegetables

Now you can buy fresh fruits and vegetables with your WIC cash value voucher. Click on this lesson to learn how to select, store and cook them.

Cooking with Fruits and Vegetables

Kitchen Food Safety

Young children and women who are pregnant or breastfeeding are at increased risk for food poisoning. Learn what you can do to keep your family safe.

Kitchen Food Safety

Moove to Low-Fat Milk

Why move to low-fat milk? How can you add low-fat dairy to your family’s diet? Find the answers in this lesson.

Moove to Low-Fat Milk

Smart Snacks for Children

Smart snacks supply important nutrients and satisfy hunger between meals. Click on this lesson for planning tips and smart snack ideas.

Smart Snacks for Children

Whole Grains for Good Health

What are whole grains? How do you find them at the store? Find the answers to these questions and more about whole grains in this lesson.

Whole Grains for Good Health

Completing Lessons and Receiving SNE Credit

You must complete all parts of a lesson and the evaluation form at the end of the lesson to receive SNE credit.

If you do not have time to complete a lesson you can receive a code to complete it at a later time. You will be able to generate a code at the end of each part in a lesson.

WIC Lessons Home