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Healthy Eating, Healthy Pregnancy

Part 1:  Healthy Foods for Me and My Baby

Let's Get Started!

Image of healthy foodsThere is more to healthy eating during pregnancy than just having the WIC foods.  This lesson will tell you about all of the foods you and your baby need everyday.  It also has tips on handling common problems during pregnancy like heartburn, nausea, and constipation.

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Adapted with permission from the Texas WIC Program.


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