Annual Women's Health 5K Run and One-Mile Mother-Daughter Walk
The 8th Annual Women's Health 5K Color Run and 1 Mile Family Fun Walk, sponsored by the Office of Women’s Health Advisory Committee in partnership with the City of Homewood, the St. Vincent's Health System, Mommy and Me Time Fitness, and the Single Mothers Empowerment Conference, will be held on August 27, 2016, in Homewood, Alabama.
This event is designed to empower women to make their health a top priority, increase the awareness of women’s health issues and highlight resources that are available for health and wellness for women in the state of Alabama. Families as well as individual walkers and runners are encouraged to attend to support the health of women across Alabama.
Check back with us soon to visit Active.com for training schedules and online registration!
The Couch-to-5K Running Plan
The Couch-to-5K Running plan provides tips on how to prepare for a 5K Run. Follow the Couch-to-5K running plan to go from couch to your very first 5K. Follow this beginner training schedule to get ready for the 2016 Annual Women's Health 5K Run and 1 Mile Mother Daughter Walk.
The 2015 sponsors for the Homewood Women's Health 5K Run and 1 Mile Mother Daughter Walk included the Office of Women's Health of the Alabama Department of Public Health, Baptist Health, The Village Gallery, St. Vincent's Health System, The City of Homewood, Samford University, ABC 33/40, AAA Solutions, Inc, Get Fit With Tamika, Mommy and Me Time Fitness, RodCore Fitness, St. Vincent's One Nineteen, Drummond Co., The Swanky Stork, and The Trak Shak.