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Improving Stress Hardiness

Broadcast Date:  July 27, 2011
(1 hour)
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Handouts/Resources

Handouts (7 pages)

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Program Overview

Research has shown that certain personality traits help in resisting stress and effectively coping with it. Program faculty will discuss those traits as well as techniques to improve stress hardiness.

For more information, view the conference flyer.

Target Audience

Alabama Department of Public Health Employees

Contact Hours

None for this program

Contact for Technical Assistance

Call (334) 206-5618 or email ALPHTN.